Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ak 10
Team: Impulse Grilstad (Ranheim, Norway)
Date: Thursday, December 2, 2021
Time: 36:05
Distance: 8.42 Miles
Laps: 2.5
Calories: 300
Speed (MPH): 14.0 Avg / 19.6 Max
Power (Watts): 116 Avg / 163 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 123 Avg / 189 Max

Laps

3.37 mi in 14:39
3.37 mi in 13:44
1.68 mi in 7:42