Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Lamar Lauderdale
Team: Anytime Fitness - Evans (Evans, GA)
Date: Friday, December 3, 2021
Time: 11:53
Distance: 3.37 Miles
Completed:
Calories: 127
Speed (MPH): 17.0 Avg / 20.4 Max
Power (Watts): 167 Avg / 249 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 131 Avg / 193 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.