Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, December 3, 2021
Time: 16:31
Distance: 3.00 Miles
Laps: 2.0
Calories: 78
Speed (MPH): 10.9 Avg / 15.4 Max
Power (Watts): 63 Avg / 186 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 63 Avg / 159 Max

Laps

1.50 mi in 8:16
1.50 mi in 8:15