Dragon Fire 5.00 mi

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Lap Details

Rider: Steve Shore
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Friday, December 3, 2021
Time: 20:24
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 14.7 Avg / 21.8 Max
Power (Watts): 121 Avg / 248 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 148 Avg / 190 Max

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