City Express 4.53 mi

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Lap Details

Rider: Curt Cope
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Friday, December 3, 2021
Time: 21:01
Distance: 4.53 Miles
Completed:
Calories: 218
Speed (MPH): 12.9 Avg / 30.0 Max
Power (Watts): 163 Avg / 416 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 155 Avg / 171 Max

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