Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Sunday, December 5, 2021
Time: 30:08
Distance: 8.31 Miles
Laps: 1.2
Calories: 353
Speed (MPH): 16.5 Avg / 23.3 Max
Power (Watts): 178 Avg / 444 Max
Cadence (RPM): 75 Avg / 86 Max
Heartrate (BPM): 148 Avg / 165 Max

Laps

7.22 mi in 25:56
1.09 mi in 4:12