Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Rader
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, December 6, 2021
Time: 36:37
Distance: 7.00 Miles
Laps: 7.0
Calories: 177
Speed (MPH): 11.5 Avg / 13.1 Max
Power (Watts): 66 Avg / 101 Max
Cadence (RPM): 57 Avg / 62 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:36
1.00 mi in 5:06
1.00 mi in 5:03
1.00 mi in 5:24
1.00 mi in 5:14
1.00 mi in 5:16
1.00 mi in 4:58