Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kevin Hazen
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, December 6, 2021
Time: 9:54
Distance: 3.00 Miles
Laps: 2.0
Calories: 112
Speed (MPH): 18.2 Avg / 21.1 Max
Power (Watts): 175 Avg / 279 Max
Cadence (RPM): 84 Avg / 93 Max
Heartrate (BPM): 147 Avg / 154 Max

Laps

1.50 mi in 4:50
1.50 mi in 5:04