Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Fung
Team: New York Sports Club (TSI) - Upper West Side (New York, NY)
Date: Monday, December 6, 2021
Time: 30:05
Distance: 7.34 Miles
Laps: 7.3
Calories: 220
Speed (MPH): 14.6 Avg / 17.6 Max
Power (Watts): 108 Avg / 182 Max
Cadence (RPM): 92 Avg / 99 Max
Heartrate (BPM): 150 Avg / 167 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:08
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 4:09
1.00 mi in 3:59
1.00 mi in 4:13
0.34 mi in 1:22