Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jim Wheeler
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Monday, December 6, 2021
Time: 18:04
Distance: 4.17 Miles
Laps: 1.2
Calories: 147
Speed (MPH): 13.8 Avg / 23.8 Max
Power (Watts): 111 Avg / 322 Max
Cadence (RPM): 45 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 13:14
0.80 mi in 4:50