Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Rader
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, December 7, 2021
Time: 43:35
Distance: 8.00 Miles
Laps: 8.0
Calories: 215
Speed (MPH): 11.0 Avg / 14.5 Max
Power (Watts): 68 Avg / 103 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 44 Avg / 194 Max

Laps

1.00 mi in 5:50
1.00 mi in 5:29
1.00 mi in 5:24
1.00 mi in 5:36
1.00 mi in 5:28
1.00 mi in 5:27
1.00 mi in 5:17
1.00 mi in 5:04