Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Randy Duggins
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Tuesday, December 7, 2021
Time: 45:26
Distance: 9.21 Miles
Laps: 1.1
Calories: 301
Speed (MPH): 12.2 Avg / 16.0 Max
Power (Watts): 86 Avg / 206 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 115 Avg / 174 Max

Laps

8.38 mi in 41:15
0.83 mi in 4:11