Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Tuesday, December 7, 2021
Time: 29:04
Distance: 6.85 Miles
Laps: 1.4
Calories: 220
Speed (MPH): 14.1 Avg / 18.9 Max
Power (Watts): 108 Avg / 206 Max
Cadence (RPM): 40 Avg / 51 Max
Heartrate (BPM): 86 Avg / 92 Max

Laps

5.00 mi in 21:16
1.85 mi in 7:48