City Express 4.53 mi

Leaderboard

Lap Details

Rider: David Smith
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Tuesday, December 7, 2021
Time: 26:19
Distance: 4.53 Miles
Completed:
Calories: 220
Speed (MPH): 10.3 Avg / 33.4 Max
Power (Watts): 119 Avg / 600 Max
Cadence (RPM): 59 Avg / 115 Max
Heartrate (BPM): 145 Avg / 162 Max

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