Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Mallory
Team: Executive Club (Manchester, NH)
Date: Tuesday, December 7, 2021
Time: 28:58
Distance: 6.00 Miles
Laps: 6.0
Calories: 174
Speed (MPH): 12.4 Avg / 20.9 Max
Power (Watts): 76 Avg / 241 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 128 Avg / 150 Max

Laps

1.00 mi in 5:03
1.00 mi in 4:53
1.00 mi in 4:09
1.00 mi in 4:54
1.00 mi in 4:23
1.00 mi in 5:36