Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Randy Long
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Tuesday, December 7, 2021
Time: 21:11
Distance: 7.22 Miles
Completed:
Calories: 386
Speed (MPH): 20.5 Avg / 30.6 Max
Power (Watts): 282 Avg / 600 Max
Cadence (RPM): 53 Avg / 115 Max
Heartrate (BPM): 138 Avg / 173 Max

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