Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: james haston
Team: Anytime Fitness - Calgary (Calgary, AB, Canada)
Date: Tuesday, December 7, 2021
Time: 22:39
Distance: 6.01 Miles
Laps: 1.5
Calories: 296
Speed (MPH): 15.9 Avg / 26.0 Max
Power (Watts): 193 Avg / 521 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 129 Avg / 194 Max

Laps

4.01 mi in 11:21
2.00 mi in 11:18