Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Fung
Team: New York Sports Club (TSI) - Upper West Side (New York, NY)
Date: Wednesday, December 8, 2021
Time: 30:01
Distance: 7.37 Miles
Laps: 7.4
Calories: 221
Speed (MPH): 14.7 Avg / 18.2 Max
Power (Watts): 111 Avg / 182 Max
Cadence (RPM): 91 Avg / 101 Max
Heartrate (BPM): 151 Avg / 178 Max

Laps

1.00 mi in 4:19
1.00 mi in 3:49
1.00 mi in 4:04
1.00 mi in 4:01
1.00 mi in 4:12
1.00 mi in 4:11
1.00 mi in 4:02
0.37 mi in 1:23