Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ryan Moseley
Team: JCC - Omaha (Omaha, NE)
Date: Wednesday, December 8, 2021
Time: 29:13
Distance: 7.87 Miles
Completed:
Calories: 373
Speed (MPH): 16.2 Avg / 27.3 Max
Power (Watts): 188 Avg / 493 Max
Cadence (RPM): 72 Avg / 113 Max
Heartrate (BPM): 162 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.