Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joseph Mamaraski
Team: City Fitness - Northern Liberties (Philadelphia, PA)
Date: Wednesday, December 8, 2021
Time: 30:15
Distance: 7.75 Miles
Laps: 7.8
Calories: 252
Speed (MPH): 15.4 Avg / 18.2 Max
Power (Watts): 121 Avg / 200 Max
Cadence (RPM): 74 Avg / 111 Max
Heartrate (BPM): 157 Avg / 188 Max

Laps

1.00 mi in 4:17
1.00 mi in 3:35
1.00 mi in 3:43
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:39
1.00 mi in 3:50
0.75 mi in 3:30