Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Garwood
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Thursday, December 9, 2021
Time: 23:11
Distance: 4.00 Miles
Laps: 4.0
Calories: 108
Speed (MPH): 10.4 Avg / 14.8 Max
Power (Watts): 55 Avg / 110 Max
Cadence (RPM): 78 Avg / 100 Max
Heartrate (BPM): 77 Avg / 188 Max

Laps

1.00 mi in 6:16
1.00 mi in 5:33
1.00 mi in 5:28
1.00 mi in 5:54