Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Tom Vichich
Team: Hockessin Athletic Club (Hockessin, DE)
Date: Thursday, December 9, 2021
Time: 31:29
Distance: 7.23 Miles
Laps: 1.0
Calories: 271
Speed (MPH): 13.8 Avg / 23.1 Max
Power (Watts): 123 Avg / 261 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 132 Avg / 194 Max

Laps

6.98 mi in 29:57
0.25 mi in 1:32