| Rider: | John Sandell |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Thursday, December 9, 2021 |
| Time: | 19:47 |
| Distance: | 5.10 Miles |
| Laps: | 5.0 |
| Calories: | 186 |
| Speed (MPH): | 15.5 Avg / 18.9 Max |
| Power (Watts): | 137 Avg / 292 Max |
| Cadence (RPM): | 88 Avg / 104 Max |
| Heartrate (BPM): | 175 Avg / 239 Max |
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