City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mark Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, December 10, 2021
Time: 25:02
Distance: 5.01 Miles
Laps: 1.1
Calories: 226
Speed (MPH): 12.0 Avg / 30.3 Max
Power (Watts): 128 Avg / 413 Max
Cadence (RPM): 79 Avg / 107 Max
Heartrate (BPM): 146 Avg / 202 Max

Laps

4.53 mi in 22:23
0.48 mi in 2:39