Dragon Fire 5.00 mi

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Lap Details

Rider: Shawn Seaks
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Friday, December 10, 2021
Time: 20:01
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 15.0 Avg / 22.3 Max
Power (Watts): 128 Avg / 326 Max
Cadence (RPM): 47 Avg / 75 Max
Heartrate (BPM): 132 Avg / 158 Max

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