Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kirk Swigart
Team: YMCA - Chesapeake - Cecil County (Elkton, MD)
Date: Friday, December 10, 2021
Time: 22:16
Distance: 7.00 Miles
Laps: 7.0
Calories: 289
Speed (MPH): 18.9 Avg / 22.4 Max
Power (Watts): 200 Avg / 335 Max
Cadence (RPM): 81 Avg / 87 Max
Heartrate (BPM): 140 Avg / 163 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:03
1.00 mi in 3:03
1.00 mi in 2:58
1.00 mi in 3:02
1.00 mi in 3:18
1.00 mi in 3:29