Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Zig
Team: Phoenix Fitness (Toccoa, GA)
Date: Saturday, December 11, 2021
Time: 28:04
Distance: 6.69 Miles
Laps: 6.7
Calories: 221
Speed (MPH): 14.3 Avg / 19.9 Max
Power (Watts): 111 Avg / 231 Max
Cadence (RPM): 75 Avg / 104 Max
Heartrate (BPM): 146 Avg / 163 Max

Laps

1.00 mi in 5:24
1.00 mi in 3:50
1.00 mi in 3:44
1.00 mi in 4:04
1.00 mi in 3:48
1.00 mi in 3:32
0.69 mi in 3:42