Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Saturday, December 11, 2021
Time: 30:11
Distance: 8.10 Miles
Laps: 1.3
Calories: 337
Speed (MPH): 16.1 Avg / 22.9 Max
Power (Watts): 168 Avg / 497 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 140 Avg / 155 Max

Laps

6.01 mi in 22:20
2.09 mi in 7:51