Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Sunday, December 12, 2021
Time: 16:42
Distance: 4.00 Miles
Laps: 4.0
Calories: 127
Speed (MPH): 14.4 Avg / 17.8 Max
Power (Watts): 113 Avg / 172 Max
Cadence (RPM): 43 Avg / 61 Max
Heartrate (BPM): 94 Avg / 112 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:04
1.00 mi in 4:06
1.00 mi in 3:53