Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Sunday, December 12, 2021
Time: 43:29
Distance: 11.00 Miles
Laps: 11.0
Calories: 375
Speed (MPH): 15.2 Avg / 18.9 Max
Power (Watts): 131 Avg / 228 Max
Cadence (RPM): 44 Avg / 54 Max
Heartrate (BPM): 112 Avg / 124 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:50
1.00 mi in 3:56
1.00 mi in 3:52
1.00 mi in 4:08
1.00 mi in 4:01
1.00 mi in 4:01