Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Brent Cohen
Team: HomeCohen (Penn Valley, PA)
Date: Monday, December 13, 2021
Time: 30:46
Distance: 7.42 Miles
Laps: 1.1
Calories: 301
Speed (MPH): 14.5 Avg / 21.9 Max
Power (Watts): 142 Avg / 287 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 145 Avg / 238 Max

Laps

6.98 mi in 26:18
0.44 mi in 4:28

Personal Best

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