Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Seaton
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Monday, December 13, 2021
Time: 28:22
Distance: 6.27 Miles
Laps: 1.3
Calories: 183
Speed (MPH): 13.3 Avg / 18.0 Max
Power (Watts): 96 Avg / 188 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 117 Avg / 128 Max

Laps

5.00 mi in 22:02
1.27 mi in 6:20