Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Karen Radke
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, December 14, 2021
Time: 22:27
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 10.7 Avg / 19.1 Max
Power (Watts): 81 Avg / 201 Max
Cadence (RPM): 52 Avg / 85 Max
Heartrate (BPM): 125 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.