Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sean McGinnis
Team: Workout Anytime - Manchester (Manchester, TN)
Date: Tuesday, December 14, 2021
Time: 28:40
Distance: 7.00 Miles
Laps: 2.1
Calories: 236
Speed (MPH): 14.7 Avg / 19.7 Max
Power (Watts): 123 Avg / 196 Max
Cadence (RPM): 75 Avg / 80 Max
Heartrate (BPM): 138 Avg / 188 Max

Laps

3.37 mi in 14:05
3.37 mi in 13:24
0.26 mi in 1:11