Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Fung
Team: New York Sports Club (TSI) - Upper West Side (New York, NY)
Date: Wednesday, December 15, 2021
Time: 30:02
Distance: 7.35 Miles
Laps: 7.3
Calories: 226
Speed (MPH): 14.7 Avg / 18.5 Max
Power (Watts): 112 Avg / 230 Max
Cadence (RPM): 92 Avg / 100 Max
Heartrate (BPM): 148 Avg / 160 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:58
1.00 mi in 3:58
1.00 mi in 4:05
1.00 mi in 4:10
1.00 mi in 4:19
1.00 mi in 4:09
0.35 mi in 1:22