Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ted Ely
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Wednesday, December 15, 2021
Time: 25:15
Distance: 6.98 Miles
Completed:
Calories: 297
Speed (MPH): 16.6 Avg / 27.8 Max
Power (Watts): 180 Avg / 424 Max
Cadence (RPM): 48 Avg / 78 Max
Heartrate (BPM): 145 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.