City Express 4.53 mi

Leaderboard

Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, December 15, 2021
Time: 19:22
Distance: 4.53 Miles
Completed:
Calories: 228
Speed (MPH): 14.1 Avg / 26.8 Max
Power (Watts): 177 Avg / 509 Max
Cadence (RPM): 75 Avg / 104 Max
Heartrate (BPM): 133 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.