Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jay Thoms
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, December 16, 2021
Time: 16:15
Distance: 5 Miles
Completed:
Calories: 213
Speed (MPH): 18.5 Avg / 24.9 Max
Power (Watts): 202 Avg / 355 Max
Cadence (RPM): 74 Avg / 105 Max
Heartrate (BPM): 119 Avg / 155 Max

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