Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Cindy Coker
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Thursday, December 16, 2021
Time: 30:06
Distance: 6.74 Miles
Laps: 2.0
Calories: 231
Speed (MPH): 13.4 Avg / 19.9 Max
Power (Watts): 110 Avg / 202 Max
Cadence (RPM): 41 Avg / 56 Max
Heartrate (BPM): 118 Avg / 131 Max

Laps

3.37 mi in 15:21
3.37 mi in 14:45