Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Moses B
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, December 16, 2021
Time: 13:51
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 17.4 Avg / 25.5 Max
Power (Watts): 192 Avg / 436 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 147 Avg / 163 Max

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