Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: jim roman
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Saturday, December 18, 2021
Time: 15:16
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 15.7 Avg / 21.4 Max
Power (Watts): 160 Avg / 332 Max
Cadence (RPM): 80 Avg / 90 Max
Heartrate (BPM): 169 Avg / 184 Max

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