Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steven Volpe
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Sunday, December 19, 2021
Time: 30:25
Distance: 7.00 Miles
Laps: 7.0
Calories: 211
Speed (MPH): 13.8 Avg / 19.8 Max
Power (Watts): 99 Avg / 221 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 117 Avg / 233 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:33
1.00 mi in 3:58
1.00 mi in 4:22
1.00 mi in 4:01
1.00 mi in 4:07
1.00 mi in 4:40