Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Harris
Team: YMCA - Columbus (Columbus, NE)
Date: Sunday, December 19, 2021
Time: 20:15
Distance: 5.00 Miles
Laps: 5.0
Calories: 159
Speed (MPH): 14.8 Avg / 26.9 Max
Power (Watts): 113 Avg / 471 Max
Cadence (RPM): 72 Avg / 106 Max
Heartrate (BPM): 145 Avg / 160 Max

Laps

1.00 mi in 3:37
1.00 mi in 4:12
1.00 mi in 4:25
1.00 mi in 3:52
1.00 mi in 4:09