Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: John Giles
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Sunday, December 19, 2021
Time: 20:11
Distance: 3.25 Miles
Laps: 1.1
Calories: 93
Speed (MPH): 9.7 Avg / 15.0 Max
Power (Watts): 52 Avg / 165 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 95 Avg / 125 Max

Laps

2.91 mi in 18:00
0.34 mi in 2:11