Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Sunday, December 19, 2021
Time: 30:10
Distance: 8.66 Miles
Laps: 1.2
Calories: 362
Speed (MPH): 17.2 Avg / 21.1 Max
Power (Watts): 184 Avg / 496 Max
Cadence (RPM): 78 Avg / 88 Max
Heartrate (BPM): 154 Avg / 165 Max

Laps

6.98 mi in 24:13
1.68 mi in 5:57