Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Randy Duggins
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Monday, December 20, 2021
Time: 10:49
Distance: 2.25 Miles
Laps: 1.5
Calories: 61
Speed (MPH): 12.5 Avg / 13.4 Max
Power (Watts): 76 Avg / 166 Max
Cadence (RPM): 63 Avg / 68 Max
Heartrate (BPM): 104 Avg / 122 Max

Laps

1.50 mi in 7:12
0.75 mi in 3:37