Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, December 20, 2021
Time: 24:13
Distance: 7.09 Miles
Laps: 1.1
Calories: 326
Speed (MPH): 17.6 Avg / 24.3 Max
Power (Watts): 200 Avg / 378 Max
Cadence (RPM): 80 Avg / 97 Max
Heartrate (BPM): 135 Avg / 147 Max

Laps

6.33 mi in 20:02
0.76 mi in 4:11