Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tom Stewart
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, December 20, 2021
Time: 16:50
Distance: 5 Miles
Completed:
Calories: 200
Speed (MPH): 17.8 Avg / 21.5 Max
Power (Watts): 187 Avg / 276 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 112 Avg / 118 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.