Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Tuesday, December 21, 2021
Time: 1:02:22
Distance: 21.05 Miles
Laps: 6.3
Calories: 1,038
Speed (MPH): 20.3 Avg / 23.6 Max
Power (Watts): 258 Avg / 401 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 122 Avg / 139 Max

Laps

3.37 mi in 10:12
3.37 mi in 10:00
3.37 mi in 9:52
3.37 mi in 9:57
3.37 mi in 9:56
3.37 mi in 9:44
0.83 mi in 2:41