Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Karen Henry
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Tuesday, December 21, 2021
Time: 28:26
Distance: 6.00 Miles
Laps: 4.0
Calories: 162
Speed (MPH): 12.7 Avg / 17.2 Max
Power (Watts): 80 Avg / 192 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 103 Avg / 195 Max

Laps

1.50 mi in 7:32
1.50 mi in 6:54
1.50 mi in 7:00
1.50 mi in 7:00